Being a member of the RAF Reserves gives you the chance to experience things you wouldn’t otherwise get to do. It’s all about pushing your mind and body as hard as you can – the only limits are the ones you set yourself.

Join a sports club or an organised expedition

There are RAF clubs and sports facilities for just about any activity you might want to pursue – from skydiving and scuba diving to tennis, football and sailing. All squadrons organise expeditions and adventure training. Reserves can take part in exhilarating activities such as skiing, sailing, climbing, canoeing, white water rafting or trekking.

“I learned to skydive through the Air Force. I’ve got my licence now, so whenever I’ve got any free time, I’m off jumping out of planes.”

Senior Aircraftman Chris Long, Mover

Keeping fit

Fitness training is a big part of RAF life, not to mention a great way to meet new people. You don’t have to be an elite athlete to join the RAF, but you need a good level of fitness to carry out your work effectively, whatever your role.

Once you’ve joined the RAF Reserves you’ll be expected to stay in shape, but there will be plenty of support for you. Every base has its own free sports facilities, normally including a gym and regular fitness classes, and the RAF’s physical training instructors are always on hand to offer training advice and tips.

“I’m in my forties and being able to go out there and hold my own among young fit blokes is incredibly good for my self-esteem.”

Corporal Robin McIvor, RAF Police