Stuck at home? Feeling nervous about the state of things?
It could be a good time to spend some time protecting your mental health. Big White Wall has a course on managing anxiety, alongside a safe online community where you can express how you're feeling & connect with others.
Big White Wall is a safe, online mental health community, where you can post messages, questions and chat online, securely and anonymously.
Membership is free for members of the Armed Forces, so please click on the image below and take a look: