Wellbeing and employment workshops for partners of RAF personnel

The RAF Benevolent Fund's new programme, Thrive, aims to help partners overcome some of the barriers to moving forward with their lives and aims to also:

  • increase the employability of partners who are looking for paid employment
  • further the skills of partners who are already resourceful
  • explore alternatives to paid employment
  • improve overall wellbeing and emotional resilience
  • reduce social isolation

The Fund is running trials of Thrive at RAF Leeming, RAF Halton, RAF Benson and RAF Northolt, with a series of five workshops taking place at each location led by qualified coaches who themselves have served or are the partners of serving RAF.

The workshops  at RAF Leeming, RAF Halton and RAF Benson will focus on the following:

  • What holds you back – identifying self-limiting beliefs and identifying ways to overcome them.
  • Wellbeing – involving a holistic approach covering physical, emotional, spiritual, intellectual, environmental, occupational and social wellbeing.
  • Resilience – focusing on your ability to maintain mental health and wellbeing when faced with adversity. The ability to remain effective at home and work. The workshop will address four key areas – awareness, thinking, reaching out and fitness.
  • Values, skills and strengths – involving exercises particularly aimed at those seeking to return to work or move jobs. It will explore and identify values to enable participants to better 'fit into' companies, recognising your key skills and how to describe them in a transferrable way and looking at your strengths focusing on positive outlooks.
  • Hot seating – where you will have a turn at being in the 'hot seat' and describe your particular focus or goal. Not only does this provide many different ways for you to move forward, this could be a good way in helping you to decide if you would like to go to receive further coaching or possibly specialist training.

The focus at RAF Northolt is on exploring entrepreneurship and the course is titled 'A Start-Up Adventure', with an aim of helping you develop and work on any business ideas you may have in a supportive environment.

For further details, including how to apply for a place on these workshops, please visit the RAF Benevolent Fund website at the link below:

RAF Benevolent Fund

 

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