Squadron Leader Roger Cruickshank, 37, is a fast jet pilot who has overcome his fair share of adversity. As a result, he is a keen campaigner and fundraiser for mental health awareness.
Sadly in 2010 Roger’s mother, a nurse, took her own life aged 54. Roger confronted his anguish by writing a book which gives advice to others going through similar trauma.
Watch him talk about his journey with mental health:
Squadron Leader Cruickshank has been awarded the DFC (Distinguished Flying Cross) for his role in saving the lives of Iraqi soldiers surrounded by Daesh.