This week is Mental Health Awareness Week and with a global pandemic affecting everyone’s lives, it’s never been more important to talk about mental health.
To celebrate this year’s theme of kindness, all week we’ll be sharing stories of acts of kindness within the RAF family during the coronavirus lockdown. Keep checking back on our website for new stories to brighten your day.
Whether you’re serving in the RAF, part of the wider RAF family or not at all, we’ve compiled a range of health & wellbeing resources to support you during these uncertain times.
We’ll be posting about mental health all week on our social media channels. Talk to us in the comments to join the conversation and help fight the stigma surrounding mental health.